Episodes (Page 37)
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Explore the Buddha's teachings beyond religious dogma.
Bhikkhu Bodhi
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Navigate difficult holiday conversations with Bill Doherty.
Bill Doherty
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Bonnie Duran shares insights on meditation and indigenous wisdom.
Bonnie Duran
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Haemin Sunim offers relationship advice from a 'mega monk'.
Haemin Sunim
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Jamil Zaki challenges reservations about kindness and empathy.
Jamil Zaki
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Lama Rod Owens discusses post-election uncertainty and anxiety.
Lama Rod Owens
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Randy Fernando discusses using social media wisely.
Randy Fernando
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DaRa Williams argues for generating gratitude amidst hardship.
DaRa Williams
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Roshi Joan Halifax shares four mental skills for navigating political chaos.
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Country star Brett Eldredge discusses his mental health journey.
Brett Eldredge
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Tuere Sala explores taking pleasure in others' happiness.
Tuere Sala
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Joseph Goldstein offers three core mindfulness strategies.
Joseph Goldstein
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Rev. angel Kyodo williams argues for the power of caring.
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Catherine Price discusses fun as an essential, trainable skill.
Catherine Price
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JoAnna Hardy discusses navigating election uncertainty with love.
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Dr. Abigail Marsh explores changing our relationship with fear.
Abigail Marsh
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Dr. Mark Hyman connects nutrition to mental well-being.
Mark Hyman
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James Baraz reframes joy as relevant and achievable.
James Baraz
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Keith Campbell discusses narcissism research and the difference between traits and disorder.
Keith Campbell
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Phillip Moffitt explores the Buddha's foundational teachings on the Four Noble Truths.
Phillip Moffitt