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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Happiness | Emiliana Simon-Thomas (2020)

Jul 7, 2021 · 55:21
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✨ AI Summary
  • Wise selfishness benefits others and oneself.
  • Emiliana Simon-Thomas links happiness to caring for others.
  • Scientific research validates Buddhist principles on well-being.

Guests on This Episode

ES
Emiliana Simon-Thomas
2 podcast appearances

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