Known For
Recent Appearances
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Learn four Buddhist phrases to manage anxiety and phone addiction.
Brother Phap Dung
Kaira Jewel Lingo
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Kaira Jewel Lingo offers meditation techniques for anxiety and grief.
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Kaira Jewel Lingo provides a sample meditation on discomfort.
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Kaira Jewel Lingo discusses simplifying life and mindfulness.
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Dharma teachers discuss the Buddhist concept of letting go.
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Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo share insights.
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Strategies for handling situations when someone is angry with you.
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Six Buddhist practices for maintaining calm in difficult times.
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Matthew Brensilver, Vinny Ferraro, and Kaira Jewel Lingo on anger.
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Buddhist recipe for handling life's turbulence.
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Kaira Jewel Lingo offers Buddhist strategies for overwhelming news.
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Deb Dana and Kaira Jewel Lingo explain nervous system regulation.
Deb Dana
Kaira Jewel Lingo
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Learn a Buddhist tool for relationship harmony.
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Kaira Jewel Lingo shares Buddhist wisdom for navigating change.
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Kaira Jewel Lingo offers Buddhist tools for conflict resolution.