PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris
10% Happier with Dan Harris

Self-Compassion Ain't Always Soft | Kristin Neff

Jun 28, 2021 · 01:01:22
Listen to Episode
✨ AI Summary
  • Kristin Neff argues self-compassion can lead to ferocity.
  • Challenging the idea that self-compassion leads to weakness.
  • Pioneer in self-compassion research discusses its empowering aspects.

Guests on This Episode

KN
Kristin Neff
7 podcast appearances

More from 10% Happier with Dan Harris

10% Happier with Dan Harris
Gabor Maté: Five Steps To Stop Scrolling, Bingeing, and Self-Medicating — And Reclaim Your Brain
Apr 6, 2026 · 54:09
10% Happier with Dan Harris
What To Do When Your Mind Won't Quit | Bart van Melik
Apr 3, 2026 · 26:48
10% Happier with Dan Harris
Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
Apr 1, 2026 · 01:14:45
10% Happier with Dan Harris
The Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl
Mar 30, 2026 · 01:06:49
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to 10% Happier with Dan Harris and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →