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10% Happier with Dan Harris
10% Happier with Dan Harris

Self-Compassion Ain't Always Soft | Kristin Neff

Jun 28, 2021 · 01:01:22
AI Summary
  • Kristin Neff argues self-compassion can lead to ferocity.
  • Challenging the idea that self-compassion leads to weakness.
  • Pioneer in self-compassion research discusses its empowering aspects.

Guests on This Episode

KN
Kristin Neff
7 podcast appearances

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