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10% Happier with Dan Harris

10% Happier with Dan Harris

Dan Harris · Health · EN

This podcast explores practical self-help strategies for a discerning audience, featuring interviews with experts in science and ancient wisdom. Hosted by journalist Dan Harris, it offers actionable insights on topics ranging from mental well-being and productivity to health and decision-making.

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Episodes (Page 55)

Dr. Jay Michaelson
Mar 23, 2016 · 52:54
✨ Dr. Jay Michaelson shares his experiences with meditation and enlightenment.
52:54
Brian Koppelman
Mar 18, 2016 · 45:34
✨ Filmmaker Brian Koppelman shares his practice of Transcendental Meditation.
Brian Koppelman
45:34
Dalai Lama
Mar 11, 2016 · 27:06
✨ Dan Harris interviews the Dalai Lama and Richard Davidson.
Dalai Lama Richard Davidson
27:06
Weezer's Rivers Cuomo
Mar 11, 2016 · 56:45
✨ Rivers Cuomo credits meditation for his success and stability.
Rivers Cuomo
56:45

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