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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Outsmart Your Pain | Christiane Wolf

Jul 26, 2021 · 54:51
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✨ AI Summary
  • 'Pain is inevitable; suffering is optional' through meditation.
  • Christiane Wolf explores boosting pain tolerance.
  • Use mindfulness and compassion to reduce suffering.

Guests on This Episode

CW
Christiane Wolf
7 podcast appearances

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