10% Happier with Dan Harris

Episodes (Page 21)

Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

Sep 18, 2023 · 54:56

✨ Ross Gay explores delight and joy as survival tools.

Ross Gay

54:56

From Kelly Corrigan Wonders | A Conversation with Dan Harris

Sep 15, 2023 · 52:02

✨ Dan Harris and Kelly Corrigan discuss uncertainty.

52:02

A Controversial New Way To Think About Addiction | Carrie Wilkens

Sep 13, 2023 · 01:04:00

✨ Carrie Wilkens presents a new view on addiction.

Carrie Wilkens

01:04:00

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

Sep 11, 2023 · 01:13:15

✨ Duncan Trussell on spiritual exploration.

01:13:15

From The One You Feed | A Conversation with Dan Harris

Sep 8, 2023 · 52:57

✨ Dan Harris shares his meditation journey.

52:57

How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

Sep 6, 2023 · 57:39

✨ Bruce Feiler on finding meaningful work.

Bruce Feiler

57:39

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

Sep 4, 2023 · 01:30:27

✨ Liz Fosslien and Mollie West Duffy on workplace emotions.

01:30:27

The Dharma of Work | Matthew Hepburn

Aug 30, 2023 · 01:06:30

✨ Matthew Hepburn discusses the Dharma of Work.

Matthew Hepburn

01:06:30

The Myth of the Dream Job | Simone Stolzoff

Aug 28, 2023 · 01:12:33

✨ Simone Stolzoff challenges the 'dream job' myth.

Simone Stolzoff

01:12:33

What Is Mindfulness, Really? And How Do You Know if You're Doing It Right? | Diana Winston

Aug 25, 2023 · 57:48

✨ Diana Winston defines mindfulness and its core principles.

Diana Winston

57:48

Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

Aug 23, 2023 · 01:02:30

✨ Sebene Selassie and Jeff Warren explore meditation's playful side.

Jeff Warren Sebene Selassie

01:02:30

We Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

Aug 21, 2023 · 55:40

✨ Linda Åkeson McGurk shares Scandinavian strategies for nature connection.

Linda Akeson McGurk

55:40

How to Gracefully Handle Defeat I Former Congressman Tim Ryan

Aug 18, 2023 · 41:18

✨ Tim Ryan discusses handling defeat and political campaigns.

Tim Ryan

41:18

Deep Cuts: Malcolm Gladwell

Aug 16, 2023 · 59:36

✨ Malcolm Gladwell shares insights on creativity and storytelling.

Malcolm Gladwell

59:36

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

Aug 14, 2023 · 01:20:08

✨ Kristin Neff addresses self-criticism and the inner critic.

Kristin Neff

01:20:08

Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

Aug 9, 2023 · 01:02:58

✨ Rick Rubin discusses creativity, habits, and self-doubt.

Rick Rubin

01:02:58

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

Aug 7, 2023 · 01:07:47

✨ Jake Eagle and Michael Amster offer meditation for busy people.

Jake Eagle Michael Amster

01:07:47

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

Aug 2, 2023 · 01:01:21

✨ Ingrid Fetell Lee explores the science and importance of joy.

Ingrid Fetell Lee

01:01:21

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

Jul 31, 2023 · 01:04:52

✨ Ivy Ross and Susan Magsamen discuss neuroaesthetics.

Ivy Ross Susan Magsamen

01:04:52

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

Jul 26, 2023 · 59:01

✨ Jasmine Wang and Iain S. Thomas discuss the intersection of AI and spirituality.

Iain S. Thomas Jasmine Wang

59:01

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Episodes (Page 21)

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