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10% Happier with Dan Harris
10% Happier with Dan Harris

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

Mar 13, 2024 · 01:16:50
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✨ AI Summary
  • Matt Harris explores the benefits and drawbacks of introspection.
  • Balance self-reflection with external engagement.
  • Understand the impact of self-examination on life.

Guests on This Episode

MH
Matt Harris
1 podcast appearance

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