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10% Happier with Dan Harris
10% Happier with Dan Harris

Rewire How You Talk To Yourself | Ofosu Jones-Quartey

Apr 24, 2024 · 01:04:22
AI Summary
  • Ofosu Jones-Quartey on rewiring self-talk.
  • Transforming negative inner dialogue into positive.
  • Build confidence through conscious communication with yourself.

Guests on This Episode

OJ
Ofosu Jones-Quartey
4 podcast appearances

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