Episodes (Page 11)
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Highlights the critical role of oral health for brain and body well-being.
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Dr. Kay Tye explores the neural basis of social interactions and loneliness.
Kay Tye
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Huberman Lab Premium supports the main podcast and funds scientific research.
Fluoride Benefits/Risks
Vagus Nerve Stimulation
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Working memory is crucial for learning, productivity, and navigating new environments.
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
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Dr. Peter Attia discusses light and dark's impact on mental health.
Effects of Light
Treatments for Cancer
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Dr. Sean Mackey explains pain at the body and mind level.
Sean Mackey
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Explains the biology of colds and flu and immune system responses.
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David Goggins shares methods for building discipline and mental toughness.
David Goggins
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AMA #14 covers philanthropy, evening routines, light therapy, and health metrics.
Evening Routine
Health Metrics
Light Therapy
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Rick Rubin discusses practical aspects of the creative process.
Rick Rubin
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Dr. Robert Lustig challenges the 'calories in-calories out' model.
Robert Lustig
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Live Q&A session from a Chicago event.
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Discussed autism's biology, increasing incidence, and current/emerging treatments.
Karen Parker
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Robert Greene discussed finding and achieving one's unique life purpose.
Robert Greene
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Preview of AMA #13 covering winter sickness and stress.
Wim Hof Breathing
Winter Months
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Dr. Adam Grant shared science-based steps to increase motivation.
Adam Grant
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Explained a 4-day journaling protocol to improve health.
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Live Q&A session from Toronto event 'The Brain Body Contract'.
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Dr. Natalie Crawford discussed female hormones, fertility, and vitality.
Natalie Crawford
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Dr. Michael Eisenberg on male sexual health and function.
Michael Eisenberg