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Huberman Lab

Huberman Lab

Andrew D. Huberman · Health · EN

This podcast explores neuroscience and science-based tools for understanding and improving brain function, perception, behavior, and health. Hosted by a Stanford neuroscientist, it delves into topics like neural plasticity, learning, memory, and mental well-being, offering practical insights for...

423
Episodes
232
Guests
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Episodes (Page 22)

Master Your Sleep & Be More Alert When Awake
Jan 11, 2021 · 1h 21m
✨ Understand the science behind sleepiness and alertness.
1h 21m
How Your Brain Works & Changes
Jan 4, 2021 · 1h 1m
✨ Introduction to nervous system function and behavior.
1h 1m
Welcome to the Huberman Lab Podcast
Dec 21, 2020 · 4m
✨ Introduction to the Huberman Lab podcast.
4m

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