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Huberman Lab
Huberman Lab

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

Sep 9, 2024 · 2h 34m
AI Summary
  • Dr. Marc Brackett defines emotions and emotional intelligence.
  • Understand differences in communication styles and emotional suppression.
  • Work with emotions for a more meaningful life.

Guests on This Episode

MB
Marc Brackett
4 podcast appearances

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