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Huberman Lab

Huberman Lab

Andrew D. Huberman · Health · EN

This podcast explores neuroscience and science-based tools for understanding and improving brain function, perception, behavior, and health. Hosted by a Stanford neuroscientist, it delves into topics like neural plasticity, learning, memory, and mental well-being, offering practical insights for...

449
Episodes
244
Guests

Episodes (Page 3)

May 25, 2026 · 2h 17m
✨ Jeff Cavaliere discusses overlooked muscles for pain-free training.
Jeff Cavaliere
2h 17m
May 21, 2026 · 32m
✨ Dr. Eddie Chang discusses neural circuits for speech and language.
Eddie Chang
32m
May 18, 2026 · 2h 30m
✨ Dr. Nick Epley shared science-backed tools to reduce social anxiety.
Nick Epley
2h 30m
May 14, 2026 · 37m
✨ Explores neural circuits and factors influencing aggression like hormones and environment.
37m
May 11, 2026 · 2h 28m
✨ Dr. Kentaro Fujita discusses tools for developing self-control and motivation.
2h 28m
May 7, 2026 · 38m
✨ Dr. Casey Halpern discusses deep brain stimulation for Parkinson's, OCD, and eating disorders.
Casey Halpern
38m
May 4, 2026 · 2h 10m
✨ Dr. Conti shares practical tools to boost mental health and confidence.
Paul Conti
2h 10m
Apr 30, 2026 · 33m
✨ Understand how the body processes sugar and its impact on appetite.
33m
Apr 27, 2026 · 2h 36m
✨ Discussing evolving masculine roles and obligations for a fulfilling life.
Scott Galloway
2h 36m
Apr 23, 2026 · 39m
✨ Dr. Erich Jarvis discusses brain circuits and genes for spoken language.
Erich Jarvis
39m
Apr 20, 2026 · 2h 27m
✨ Dr. Marc Brackett discusses the science of emotion regulation.
Marc Brackett
2h 27m
Apr 16, 2026 · 40m
✨ Learn how memories form and leverage neurochemicals like adrenaline for enhancement.
40m
Apr 13, 2026 · 2h 36m
✨ Dr. Natalie Crawford discusses improving hormone health and fertility markers for overall vitality.
Natalie Crawford
2h 36m
Apr 9, 2026 · 38m
✨ Dr. David Anderson discusses brain circuits for emotions like fear, aggression, and pain.
David Anderson
38m
Apr 6, 2026 · 2h 20m
✨ Explore the science of awe and how it shapes our perception of self and community.
Dacher Keltner
2h 20m
Apr 2, 2026 · 39m
✨ Dr. Andy Galpin discusses science-based principles for building strength and muscle size.
Andy Galpin
39m
Mar 30, 2026 · 2h 11m
✨ Prenatal testosterone's impact on romantic attraction is explored.
2h 11m
Mar 26, 2026 · 38m
✨ Salt's role in mental and physical performance, and cellular health.
38m
Mar 23, 2026 · 3h 31m
✨ Dr. Rhonda Patrick discusses exercise, nutrition, and lifestyle for optimal health.
Rhonda Patrick
3h 31m
Mar 19, 2026 · 36m
✨ Dr. Emily Balcetis discusses how visual perception impacts motivation and goal achievement.
Emily Balcetis
36m

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