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Huberman Lab
Huberman Lab

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Aug 19, 2024 · 2h 46m
AI Summary
  • Dr. Teo Soleymani provides science-backed protocols for improving skin health, appearance, and youthful structure while reducing premature aging and cancer risk
  • Soleymani explains differences between mineral-based and chemical sunscreens, their efficacy for preventing aging and cancer, and safety considerations
  • Episode discusses how caffeine, nicotine, alcohol, stress, and nutrition impact skin health, plus causes and treatments for common skin conditions

Guests on This Episode

TS
Teo Soleymani
3 podcast appearances

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