✨
AI Summary
- Dr. Peter Attia evaluates supplementation with NAD, NMN, NR, rapamycin, and resveratrol for longevity, comparing their bioavailability and safety profiles
- Attia explains the NAD pathway's possible links to aging and health, examines whether supplements genuinely extend lifespan, and compares supplement roles to behaviors
- Episode addresses biological age testing reliability, radiation risk and cancer, and contrasts supplementation efficacy with sleep, nutrition, and exercise impacts
Guests on This Episode
PA
Peter Attia
31 podcast appearances