Episodes (Page 23)
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Access focused learning and creative states via neural circuitry.
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Behaviors change the brain for learning movements and information.
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Learn about neuroplasticity and how the brain changes.
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Explore REM dreams for emotional learning and trauma.
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Use 'temperature minimum' to adjust to time zones.
Jet Lag
Shift Work
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Answered questions on alertness, learning, and sleep.
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Understand the science behind sleepiness and alertness.
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Introduction to nervous system function and behavior.
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Introduction to the Huberman Lab podcast.