Notable Guests
KG
Kyle Gillett
3x
IP
Ido Portal
2x
EB
Emily Balcetis
2x
DT
Daily Tools
2x
AC
Alia Crum
2x
CP
Chris Palmer
2x
BK
Becky Kennedy
2x
DF
Duncan French
2x
AG
Andy Galpin
2x
Recent Episodes
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Dr. Andy Galpin discusses science-based principles for building strength and muscle size.
Andy Galpin
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Prenatal testosterone's impact on romantic attraction is explored.
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Salt's role in mental and physical performance, and cellular health.
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Dr. Rhonda Patrick discusses exercise, nutrition, and lifestyle for optimal health.
Rhonda Patrick
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Dr. Emily Balcetis discusses how visual perception impacts motivation and goal achievement.
Emily Balcetis
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Dr. Richard Davidson discusses how meditation scientifically alters the brain and body.
Richard Davidson
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Sauna use improves physical and mental health through specific mechanisms.
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Discussed immune system's role in fighting cancer and surprising lifestyle factors affecting risk.
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Dr. Charles Zuker explains how the brain processes taste signals from food.
Charles Zuker
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Dr. K shares tools to unlearn negative thought and behavior patterns.
Alok Kanojia
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Light wavelengths impact sleep, mood, and alertness.
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Dr. Wyss-Coray studies young blood factors to rejuvenate aging organs.
Tony Wyss-Coray
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Jeff Cavaliere discusses structuring weekly workouts and recovery for optimal results.
Jeff Cavaliere
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Dr. Lauren Colenso-Semple discusses effective strength training and nutrition for women.
Lauren Colenso-Semple
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Explore the biology and psychology of desire and love.
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Dr. Harden explains how genes influence risk-taking and morality.
Kathryn Paige Harden
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Ido Portal shares insights on the science and practice of movement.
Ido Portal
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Dopamine and serotonin's role in motivation, learning, and decision-making.
Read Montague
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Play is a powerful tool for lifelong brain shaping and learning.
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Leveraging neuroplasticity for skill acquisition and memory formation.
David Eagleman