Notable Guests
KG
Kyle Gillett
4x
JC
Jeff Cavaliere
3x
IP
Ido Portal
3x
PC
Paul Conti
3x
LN
Layne Norton
3x
DF
Duncan French
2x
DB
David Berson
2x
AC
Alia Crum
2x
CP
Chris Palmer
2x
Recent Episodes
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Dr. Alan Castel, UCLA psychology professor, discusses memory improvement science.
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Explains the biology and psychology of obsessive-compulsive disorder (OCD).
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Cesar Millan shares tools for dog behavior, focusing on owner's energy.
Cesar Millan
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Dr. Kyle Gillett provides tools for optimizing male hormones.
Kyle Gillett
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Ido Portal explores playful movement for mental and physical health.
Ido Portal
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Dr. Layne Norton discusses energy balance for fat loss and muscle gain.
Layne Norton
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Dr. Eastwick discusses what people seek in partners, including age, finances, and looks.
Paul Eastwick
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Understand the biology of flexibility and organ systems influencing range of motion.
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Andy Stumpf, retired Navy SEAL and wingsuit BASE jumper, shares mental frameworks.
Andy Stumpf
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Optimize sleep and circadian rhythm with morning, afternoon, and evening behaviors.
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Dr. St-Onge explains how sleep loss boosts appetite and alters hunger hormones, leading to weight gain.
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Dr. Nolan Williams discusses novel treatments for depression and PTSD.
Nolan Williams
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Dr. Abud Bakri explains the science, history, and clinical uses of various peptides.
Abud Bakri
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Explains the neuroscience of grief and how the brain remaps neural circuits after loss.
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Jeff Cavaliere discusses overlooked muscles for pain-free training.
Jeff Cavaliere
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Dr. Eddie Chang discusses neural circuits for speech and language.
Eddie Chang
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Dr. Nick Epley shared science-backed tools to reduce social anxiety.
Nick Epley
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Explores neural circuits and factors influencing aggression like hormones and environment.
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Dr. Kentaro Fujita discusses tools for developing self-control and motivation.
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Dr. Casey Halpern discusses deep brain stimulation for Parkinson's, OCD, and eating disorders.
Casey Halpern