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Huberman Lab

Huberman Lab

Andrew D. Huberman · Health · EN

This podcast explores neuroscience and science-based tools for understanding and improving brain function, perception, behavior, and health. Hosted by a Stanford neuroscientist, it delves into topics like neural plasticity, learning, memory, and mental well-being, offering practical insights for...

423
Episodes
232
Guests

Episodes (Page 12)

Mar 25, 2024 · 2h 47m
Magician Asi Wind discusses how magic reveals brain functions like memory and perception.
Asi Wind
2h 47m
Mar 22, 2024 · 58m
Live Q&A session from Melbourne, Australia, part of 'The Brain Body Contract' series.
58m
Mar 18, 2024 · 1h 56m
Dr. E.J. Chichilnisky explores vision science and restoring sight with artificial eyes.
E.J. Chichilnisky
1h 56m
Mar 11, 2024 · 2h 52m
Dr. Cal Newport shares strategies for deep focus and enhanced productivity.
Cal Newport
2h 52m
Mar 4, 2024 · 1h 13m
Explores how placebo effects genuinely alter biology and psychology.
1h 13m
Feb 29, 2024 · 56m
AMA #16 covers sleep, vertigo, TBI, OCD, travel tips, and the gut-brain axis.
Gut-Brain Axis Tips for Travelers
56m
Feb 26, 2024 · 2h 49m
Dr. Becky Kennedy offers parenting protocols for raising resilient children.
Becky Kennedy
2h 49m
Feb 19, 2024 · 2h 28m
Dr. Mark D'Esposito discusses brain mechanisms for cognition and memory.
Mark D'Esposito
2h 28m
Feb 12, 2024 · 1h 56m
Highlights the critical role of oral health for brain and body well-being.
1h 56m
Feb 5, 2024 · 2h 26m
Dr. Kay Tye explores the neural basis of social interactions and loneliness.
Kay Tye
2h 26m
Feb 1, 2024 · 29m
Huberman Lab Premium supports the main podcast and funds scientific research.
Fluoride Benefits/Risks Vagus Nerve Stimulation
29m
Jan 29, 2024 · 1h 26m
Working memory is crucial for learning, productivity, and navigating new environments.
1h 26m
Jan 22, 2024 · 3h 4m
Dr. Peter Attia discusses light and dark's impact on mental health.
Effects of Light Treatments for Cancer
3h 4m
Jan 15, 2024 · 2h 52m
Dr. Sean Mackey explains pain at the body and mind level.
Sean Mackey
2h 52m
Jan 8, 2024 · 2h 1m
Explains the biology of colds and flu and immune system responses.
2h 1m
Jan 1, 2024 · 2h 33m
David Goggins shares methods for building discipline and mental toughness.
David Goggins
2h 33m
Dec 31, 2023 · 1h 5m
AMA #14 covers philanthropy, evening routines, light therapy, and health metrics.
Evening Routine Health Metrics Light Therapy
1h 5m
Dec 25, 2023 · 2h 24m
Rick Rubin discusses practical aspects of the creative process.
Rick Rubin
2h 24m
Dec 18, 2023 · 3h 24m
Dr. Robert Lustig challenges the 'calories in-calories out' model.
Robert Lustig
3h 24m
Dec 13, 2023 · 54m
Live Q&A session from a Chicago event.
54m

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