Episodes (Page 12)
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Dr. Stuart McGill on building a strong, pain-proof back.
Stuart McGill
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Dr. Matthew Hill explains cannabis's impact on the brain.
Matthew Hill
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Skin health reflects immune, gut, and organ system status.
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Dr. Gabrielle Lyon on diet, exercise, muscle, and longevity.
Gabrielle Lyon
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Dr. Zachary Knight on the science of hunger and obesity.
Zachary Knight
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Dr. Jonathan Haidt on smartphone/social media's mental health impact.
Jonathan Haidt
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Live Q&A session from Brisbane, Australia.
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Dr. Mary Claire Haver discusses menopause and perimenopause.
Mary Claire Haver
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Dr. Diego Bohórquez on gut-brain axis communication.
Diego Bohorquez
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Dr. Gary Steinberg discusses brain health and injuries.
Gary Steinberg
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Live Q&A session from Sydney, Australia.
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Dr. James Hollis on finding true purpose.
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Dr. Matt Walker on dreams and nightmares.
Lucid Dreaming
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Dr. Casey Means on metabolism and hormone regulation.
Casey Means
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Dr. Matt Walker on sleep and emotional regulation.
Emotional Regulation
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Preview of Ask Me Anything #17.
Best Learning Strategies
Top Sleep Tools
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Learn McGill's Big 3 exercises for a stable, pain-free back.
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Dr. Matt Walker discusses sleep's impact on learning and creativity.
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Dr. Bonnie Halpern-Felsher on youth vaping risks.
Bonnie Halpern-Felsher
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Live Q&A with Dr. Andrew Huberman in Sydney.