Episodes (Page 28)
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Dr. Radhule Weininger explores repeating painful patterns.
Radhule Weininger
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Matthew Brensilver shares insights on being present.
Matthew Brensilver
01:04:51
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Dr. Samantha Boardman discusses the opposite of depression.
Samantha Boardman
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Buddhist monk Yongey Mingyur Rinpoche on anxiety.
Yongey Mingyur Rinpoche
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Jacoby Ballard explores the nature of anger.
Jacoby Ballard
01:16:48
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Shaila Catherine offers five ways to reduce distraction.
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Maya Shankar explains the science of handling uncertainty.
Maya Shankar
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Esther Perel discusses maintaining friendships amidst life's changes.
Esther Perel
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Michael Schur explores ethical dilemmas and decision-making.
Michael Schur
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Daniel Goleman on the science of emotional intelligence.
Daniel Goleman
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Susan David offers strategies for managing possessions.
Susan David
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Pascal Auclair on transcending the ego.
Pascal Auclair
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Adrienne maree brown champions pleasure in work.
adrienne maree brown
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Oliver Burkeman on time management and mortality.
Oliver Burkeman
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Alicia Menendez addresses the 'likeability trap' for women.
Alicia Menendez
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Dr. Jacob Ham challenges Dan's therapeutic assumptions.
Jacob Ham
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Stephanie Foo on coping with past trauma.
Stephanie Foo
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Discusses the science behind loss and the process of recovery.
Mary-Frances O'Connor