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10% Happier with Dan Harris
10% Happier with Dan Harris

You Are Not a Sh*tty Person | Carla Naumburg

Mar 6, 2023 · 01:14:53
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✨ AI Summary
  • Carla Naumburg offers reassurance and self-compassion for perceived flaws.
  • She challenges the tendency to harshly judge oneself.
  • Learn to accept yourself and recognize you are not a 'shitty' person.

Guests on This Episode

CN
Carla Naumburg
1 podcast appearance

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