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10% Happier with Dan Harris
10% Happier with Dan Harris

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

Nov 3, 2023 · 42:19
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✨ AI Summary
  • Kaira Jewel Lingo offers Buddhist strategies for overwhelming news.
  • Learn to stop doom-scrolling and self-care during crises.
  • Find peace amidst global events and personal disruption.

Guests on This Episode

KL
Kaira Jewel Lingo
14 podcast appearances

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