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10% Happier with Dan Harris
10% Happier with Dan Harris

Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez

Oct 2, 2024 · 54:25
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✨ AI Summary
  • Six Buddhist practices for maintaining calm in difficult times.
  • Features Kaira Jewel Lingo, Valerie Brown, and Marisela Gomez.
  • Offers mindfulness and meditation techniques for inner peace.

Guests on This Episode

KL
Kaira Jewel Lingo
14 podcast appearances

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