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10% Happier with Dan Harris
10% Happier with Dan Harris

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

Oct 25, 2021 · 51:06
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✨ AI Summary
  • Kaira Jewel Lingo shares Buddhist wisdom for navigating change.
  • New book offers lessons on moving through loss and disruption.
  • Strategies include acknowledging the present and trusting the process.

Guests on This Episode

KL
Kaira Jewel Lingo
14 podcast appearances

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