Episodes (Page 35)
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Robert Wright examines the evolutionary fear of challenging one's 'tribe'.
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Jessica Nordell discusses the evolutionary roots and physiological effects of unconscious bias.
Jessica Nordell
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Emily and Amelia Nagoski offer tools for overcoming feelings of being stuck.
Amelia Nagoski
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Tara Brach shares insights on trusting one's inherent goodness.
Tara Brach
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Matthew Hepburn offers a Buddhist perspective on getting unstuck.
Matthew Hepburn
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Nedra Tawwab emphasizes the power of boundaries for overcoming stuckness.
Nedra Tawwab
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Karamo Brown shares practical advice on cultivating self-love.
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Katy Milkman explores the science behind habit formation and change.
Katy Milkman
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Robert Putnam and Shaylyn Romney Garrett discuss 'The Upswing'.
Robert Putnam
Shaylyn Romney Garrett
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Robert Thurman advocates for maintaining cheerfulness amidst life's challenges.
Robert Thurman
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Sister Dang Nghiem presents a Buddhist framework for resilience.
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Richard Thaler discusses behavioral economics and habit formation.
Richard Thaler
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Christy Harrison advocates for an anti-diet approach to food.
Christy Harrison
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Jameela Jamil on developing mental self-defense strategies.
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Willa Blythe Baker offers practical advice for escaping internal noise.
Willa Blythe Baker
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Paul Bloom explores the benefits of chosen suffering.
Paul Bloom
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Lisa Feldman Barrett explains the science of human emotions.
Lisa Feldman Barrett
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David DeSteno examines benefits of religion for nonbelievers.
David DeSteno
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Matthew Hepburn discusses applying meditation at work.
Matthew Hepburn
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Dawn Mauricio offers strategies for handling difficult people.
Dawn Mauricio