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10% Happier with Dan Harris
10% Happier with Dan Harris

Don't Side With Yourself | Matthew Hepburn

Nov 10, 2021 · 01:07:17
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✨ AI Summary
  • Matthew Hepburn discusses applying meditation at work.
  • Use work as a testing ground for mindfulness.
  • Learn patience and kindness in professional settings.

Guests on This Episode

MH
Matthew Hepburn
4 podcast appearances

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