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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Embrace the Anti-Diet | Christy Harrison

Dec 1, 2021 · 01:06:00
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✨ AI Summary
  • Christy Harrison advocates for an anti-diet approach to food.
  • Transform your relationship with food and your body.
  • Insights from a registered dietitian and intuitive eating counselor.

Guests on This Episode

CH
Christy Harrison
2 podcast appearances

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