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10% Happier with Dan Harris
10% Happier with Dan Harris

The Right Kind of Suffering | Paul Bloom

Nov 22, 2021 · 58:09
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✨ AI Summary
  • Paul Bloom explores the benefits of chosen suffering.
  • Voluntary suffering can reduce anxiety and add meaning.
  • Understand benign masochism and post-traumatic growth.

Guests on This Episode

PB
Paul Bloom
11 podcast appearances

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