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10% Happier with Dan Harris
10% Happier with Dan Harris

How a Buddhist Teacher Gets Unstuck | Matthew Hepburn

Dec 29, 2021 · 01:04:02
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✨ AI Summary
  • Matthew Hepburn offers a Buddhist perspective on getting unstuck.
  • He addresses challenges with technology and asking for help.
  • The episode suggests joining a meditation community for support.

Guests on This Episode

MH
Matthew Hepburn
4 podcast appearances

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