FoundMyFitness

Episodes (Page 5)

#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Jan 19, 2017 · 01:17:52

✨ Dr. Roland Griffiths researches mood-altering compounds.

01:17:52

#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation

Jan 6, 2017 · 02:32:03

✨ Dr. Jed Fahey researches isothiocyanates.

02:32:03

#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Dec 12, 2016 · 52:01

✨ Focuses on the NRF2 pathway and sulforaphane.

52:01

#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Sep 30, 2016 · 01:22:26

✨ Dr. Valter Longo discusses fasting-mimicking diets.

01:22:26

#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

Jul 8, 2016 · 47:05

✨ Dr. Ruth Patterson on time-restricted eating.

47:05

#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Jun 30, 2016 · 01:39:17

✨ Dr. Satchin Panda discusses time-restricted feeding.

01:39:17

#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

May 3, 2016 · 02:04:09

✨ Ray Cronise discusses his 23-day water fast and self-experimentation.

02:04:09

#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More

Mar 23, 2016 · 01:54:10

✨ Dr. D'Agostino explains the therapeutic potential of ketosis.

01:54:10

#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More

Mar 13, 2016 · 01:09:12

✨ Dr. Peter Attia discusses macronutrient thresholds for longevity and performance.

01:09:12

#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance

Feb 12, 2016 · 01:02:14

✨ Cryotherapy acts as hormesis, a beneficial stressor for the body.

01:02:14

#020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Jan 23, 2016 · 01:39:37

✨ Rich Roll shares his journey of self-transformation.

01:39:37

#019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More

Dec 25, 2015 · 53:38

✨ Dr. Darya and Kevin Rose discuss meditation retreats and diet.

53:38

#018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Nov 6, 2015 · 01:15:45

✨ Dr. Pierre Capel explains the science behind the Wim Hof Method.

01:15:45

#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Oct 22, 2015 · 50:06

✨ Wim Hof shares his story and cold water immersion techniques.

50:06

#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

Oct 15, 2015 · 58:22

✨ Dr. Rhonda Patrick discusses micronutrient inadequacies and triage theory.

58:22

#015 Buffering the Negative Effects of Chronic Stress with Meditation

Sep 25, 2015 · 40:50

✨ Chronic stress and rumination negatively impact health and aging.

40:50

#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

Sep 11, 2015 · 01:04:58

✨ Sauna use builds resilience to aging and stress.

01:04:58

#013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Sep 3, 2015 · 46:58

✨ Gut microbiota interact with diet, impacting host health.

46:58

#012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Aug 27, 2015 · 01:23:39

✨ Dr. Krauss pioneered LDL particle size measurement.

01:23:39

#011 CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar

Aug 20, 2015 · 01:01:09

✨ CHORI Bar is a nutrient-dense, low-calorie nutrition bar.

01:01:09

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Episodes (Page 5)

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