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FoundMyFitness

FoundMyFitness

Rhonda Patrick · Health · EN-US

FoundMyFitness explores health, science, nutrition, aging, and fitness through in-depth interviews and discussions. The podcast features experts discussing topics like NAD levels, exercise for longevity, sleep, testosterone, and insulin resistance. It is geared towards individuals interested in...

110
Episodes
19
Guests

Episodes (Page 3)

Feb 8, 2022 · 01:56:44
Dr. Eran Elinav studies microbiome interactions and personalized nutrition.
01:56:44
Sep 17, 2021 · 02:30:21
Rhonda Patrick and Roger Seheult discuss COVID-19 vaccine myths.
02:30:21
Sep 10, 2021 · 01:58:00
Dr. Bill Harris is an expert on omega-3 fatty acid research.
01:58:00
Sep 1, 2021 · 01:49:39
Dr. Ashley Mason explores drug-free treatments for depression and insomnia.
01:49:39
Aug 24, 2021 · 02:20:08
Dr. Mark Mattson discusses benefits of stress, fasting, and hormesis.
02:20:08
Jul 5, 2021 · 01:28:45
Dr. Satchin Panda is a pioneer in circadian rhythms and time-restricted eating.
01:28:45
May 27, 2021 · 01:15:21
Dr. Michael Snyder discusses "deep profiling" using wearables and advanced diagnostics.
01:15:21
Feb 26, 2021 · 02:06:17
Dr. Roger Seheult shares insights on COVID-19 vaccines and health strategies.
02:06:17
Dec 22, 2020 · 01:33:59
Dr. Steve Horvath explains epigenetic clocks like DNA PhenoAge and GrimAge.
01:33:59
Nov 17, 2020 · 01:56:13
Dr. Jed Fahey answers listener questions on sulforaphane and chemoprotection.
01:56:13
Oct 14, 2020 · 01:18:49
Dr. Giselle Petzinger explores exercise's impact on Parkinson's disease.
01:18:49
Sep 8, 2020 · 28:19
Fasting's benefits for gut health and reducing autoimmunity are explored.
28:19
Sep 2, 2020 · 18:28
Evidence supporting the health benefits of sauna use is presented.
18:28
Aug 25, 2020 · 24:06
Covers key discussions on pregnancy and child development from Q&As.
24:06
Aug 25, 2020 · 38:21
Explores the comprehensive biology and composition of breast milk.
38:21
Jun 10, 2020 · 55:25
Discusses COVID-19 immunity duration and antibody-dependent enhancement.
Antibody-Dependent Enhancement Immunity Duration
55:25
May 13, 2020 · 01:19:12
Discusses oral vs. IV vitamin C bioavailability and immune cell function.
01:19:12
Apr 14, 2020 · 01:14:27
Addresses popular questions regarding COVID-19 susceptibility in children.
01:14:27
Jan 6, 2020 · 01:36:35
Features research on increasing omega-3 levels in the brain with phospholipid DHA.
01:36:35
Dec 30, 2019 · 28:58
Summarizes resveratrol's effects on cardiovascular biomarkers and inflammation.
28:58

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