The Peter Attia Drive

Episodes (Page 11)

Earning the gift of life | Ric Elias (#79 rebroadcast)

Jul 4, 2022 · 01:39:59

✨ Ric Elias shares life lessons from a near-fatal plane crash.

01:39:59

#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.

Jun 27, 2022 · 02:24:59

✨ Stephan Guyenet explains the neuroscience of obesity.

Stephan Guyenet

02:24:59

#211 - AMA #36: Fruits & vegetables—everything you need to know

Jun 20, 2022 · 20:22

✨ Discusses eating vs. drinking fruits/vegetables and how processing affects them.

20:22

#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.

Jun 13, 2022 · 02:07:18

✨ Focuses on Lp(a), a key genetic risk factor for cardiovascular disease.

Benoit Arsenault

02:07:18

#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.

Jun 6, 2022 · 01:45:27

✨ Marty Makary discusses the epidemic of medical errors and patient safety risks.

Marty Makary

01:45:27

#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick

May 23, 2022 · 01:54:37

✨ Kelsey Chittick shares her healing journey after her husband's sudden death.

Kelsey Chittick

01:54:37

#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin

May 16, 2022 · 30:32

✨ Explores 'anti-aging' drugs like NAD+, metformin, and rapamycin.

30:32

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more

May 9, 2022 · 01:14:02

✨ Peter outlines his exercise framework for longevity and future preparedness.

01:14:02

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

May 2, 2022 · 02:55:43

✨ Layne Norton discusses energy balance, macronutrients, and calorie tracking.

Energy balance

02:55:43

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.

Apr 25, 2022 · 02:29:33

✨ Nir Barzilai shares insights on lifespan and healthspan from centenarian research.

02:29:33

#203 - AMA #34: What Causes Heart Disease?

Apr 18, 2022 · 16:59

✨ Peter stresses the importance of understanding Atherosclerotic Cardiovascular Disease (ASCVD).

16:59

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

Apr 11, 2022 · 01:57:28

✨ Peter reviews nutrition, disease prevention, and sleep strategies.

Peter on nutrition

01:57:28

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

Apr 4, 2022 · 02:17:24

✨ Honoring Sarah Hallberg's work challenging metabolic disease treatment.

02:17:24

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

Mar 28, 2022 · 02:45:31

✨ Deep dive into Zone 2 training with Iñigo San-Millán.

02:45:31

#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more

Mar 21, 2022 · 19:23

✨ Discussing hydration: electrolytes, supplements, and sports drinks.

19:23

#199 - Running, overcoming challenges, and finding success | Ryan Hall

Mar 14, 2022 · 02:55:54

✨ Ryan Hall shares running successes and failures.

02:55:54

#198 - Eye health—everything you need to know | Steven Dell, M.D.

Mar 7, 2022 · 02:43:41

✨ Ophthalmologist Steven Dell explains eye anatomy and function.

Steven Dell

02:43:41

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

Feb 28, 2022 · 02:14:14

✨ David Allison on the science of obesity and epidemiology.

02:14:14

#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT

Feb 21, 2022 · 19:12

✨ Peter shares his workout regimen, including blood flow restriction.

19:12

#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger

Feb 14, 2022 · 02:57:01

✨ Sebastian Junger on freedom, PTSD, and war experiences.

Sebastian Junger

02:57:01

← Prev 1 2 3 … 10 11 12 … 22 23 Next →

Episodes (Page 11)

Track New Episodes & Guest Appearances