The Peter Attia Drive

Episodes (Page 10)

#244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

Feb 27, 2023 · 01:40:45

✨ Explores the discovery of the cell and its impact on medicine.

Siddhartha Mukherjee

01:40:45

#243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

Feb 20, 2023 · 01:06:50

✨ Highlights the dangers of illicit fentanyl and rising overdose rates.

Anthony Hipolito

01:06:50

#242 - AMA #44: Peter's historical changes in body composition with his evolving dietary, fasting, and training protocols

Feb 13, 2023 · 24:47

✨ Details Peter's body composition changes with diet and training.

24:47

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

Feb 6, 2023 · 01:22:41

✨ Ric Elias reflects on life changes after a near-death experience.

Ric Elias

01:22:41

#240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

Jan 30, 2023 · 01:54:10

✨ Explains HDL biology, metabolism, and function.

Dan Rader

01:54:10

#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

Jan 23, 2023 · 02:35:25

✨ Andy Galpin explains muscle anatomy, physiology, and hypertrophy.

Andy Galpin

02:35:25

#238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Jan 16, 2023 · 24:23

✨ Peter discusses key cardiovascular risk factors: apoB, LDL, Lp(a), and insulin.

24:23

#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

Jan 9, 2023 · 01:43:41

✨ Bill Perkins introduces the 'Die With Zero' philosophy for life fulfillment.

Bill Perkins

01:43:41

James Clear: Building & Changing Habits (#183 rebroadcast)

Dec 26, 2022 · 02:19:07

✨ James Clear details the 'Four Laws of Behavioral Change' for habits.

02:19:07

#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Dec 19, 2022 · 02:48:22

✨ Layne Norton shares training principles for muscle mass and strength.

Layne Norton

02:48:22

#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

Dec 12, 2022 · 01:11:15

✨ Chris Hemsworth recounts challenges from the 'Limitless' docuseries.

01:11:15

#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Dec 5, 2022 · 23:53

✨ Peter details his pre-bedtime routine and sauna use for sleep.

23:53

#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

Nov 28, 2022 · 03:38:24

✨ Alton Barron explains upper extremity anatomy and common injuries.

Alton Barron

03:38:24

A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

Nov 21, 2022 · 02:06:36

✨ Gerald Shulman clarifies insulin resistance in muscle and liver.

Gerald Shulman

02:06:36

#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Nov 14, 2022 · 16:01

✨ Peter discusses his career path and decision-making frameworks.

16:01

#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Nov 7, 2022 · 02:15:05

✨ Dr. Erin Michos discusses rising cardiovascular disease (CVD) trends in women.

Erin Michos

02:15:05

#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

Oct 31, 2022 · 01:18:54

✨ Peter highlights the critical importance of understanding cardiovascular disease and early intervention.

01:18:54

#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

Oct 24, 2022 · 02:15:24

✨ Holly Baxter shares her bodybuilding journey and eating disorder recovery.

Holly Baxter

02:15:24

#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

Oct 17, 2022 · 16:08

✨ AMA #40 addresses body composition, protein needs, and time-restricted feeding.

DEXA scans

16:08

#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

Oct 10, 2022 · 01:40:05

✨ Arthur Brooks explores how intelligence and happiness evolve with age.

Arthur Brooks

01:40:05

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Episodes (Page 10)

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