Notable Guests
MW
Matthew Walker
7x
TD
Tom Dayspring
5x
PC
Paul Conti
4x
MK
Matt Kaeberlein
4x
LN
Layne Norton
3x
AG
Andy Galpin
2x
EW
Ethan Weiss
2x
GS
Gerald Shulman
2x
LK
Lloyd Klickstein
2x
KF
Keith Flaherty
2x
DA
David Allison
2x
Recent Episodes
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Peter details evolving views on keto, fasting, and caloric restriction based on new evidence.
exercise have changed
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Pregnancy involves significant cardiovascular, metabolic, and hormonal adaptations for mother and fetus.
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Dr. Klickstein details the drug development process from identifying unmet needs to therapeutic targets.
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Explains thyroid hormones T4, T3, TSH, and reverse T3, and their bodily functions.
Thyroid health: interpreting symptoms
navigating the gray zone
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Dr. Davidson's family history inspired his focus on lipidology and primary prevention.
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High blood pressure is common, often silent, and difficult to diagnose.
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Dr. Grosberg differentiates primary and secondary headaches.
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Liver health is a key indicator of metabolic dysfunction.
catch dysfunction early
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Discussed hormones' role in mental health, challenging the neurotransmitter-only model.
Linus Abrams
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Peptides are marketed for recovery, muscle growth, longevity, and appearance.
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NMR blood analysis can assess heart disease, insulin resistance, inflammation, and mortality risk from one sample.
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Curiosity-driven research led to transformative drug classes.
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Environmental pollution includes air, noise, and light, impacting longevity.
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Dementia is a spectrum; understanding Alzheimer's, vascular, Lewy body, and mixed types.
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Distilled key insights on building strength and muscle mass for longevity.
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Examined lean mass loss during GLP-1 RA treatment and compared it to other weight loss methods.
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Explores endometriosis and adenomyosis diagnosis challenges.
Renato Tomioka
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Discusses breast cancer screening risks and recommendations.
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Dr. Tom Dayspring discusses lipids and brain health, focusing on cholesterol.
Alzheimer's disease risk
Brain lipidology: understanding APOE
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Sleep pharmacology: role of medications in healthy sleep.