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The Peter Attia Drive

The Peter Attia Drive

Peter Attia · Health · EN

This podcast features Dr. Peter Attia interviewing leading experts on topics such as health, performance, longevity, and critical thinking. The show delves into complex subjects like Alzheimer's disease, nutrition, exercise, and mental well-being, appealing to individuals interested in...

439
Episodes
222
Guests
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Notable Guests

MW
Matthew Walker 7x
TD
Tom Dayspring 5x
PC
Paul Conti 4x
MK
Matt Kaeberlein 4x
Marty Makary
Marty Makary 3x
Rhonda Patrick
Rhonda Patrick 3x
Peter Hotez
Peter Hotez 3x
LN
Layne Norton 3x
KF
Keith Flaherty 2x
GS
Gerald Shulman 2x
Jocko Willink
Jocko Willink 2x
AG
Andy Galpin 2x
DS
David Sabatini 2x
Annie Duke
Annie Duke 2x
DA
David Allison 2x

Recent Episodes

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy
May 11, 2026 · 07:35
✨ Colorectal cancer's suitability for early detection and prevention.
07:35
#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration
May 4, 2026 · 08:49
✨ Discusses building and interpreting family health history for personalized risk assessment.
Family health history dementia risk reduction preventing heart disease strength training efficiency
08:49
#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit
Apr 27, 2026 · 53:59
✨ Explores the inherent human difficulty in scientific thinking due to cognitive biases.
a practical toolkit why it matters
53:59
#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives
Apr 20, 2026 · 46:21
✨ PSA is more informative when tracked over time, not as a single value.
46:21
#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field
Apr 13, 2026 · 22:01
✨ Peptides are marketed for muscle repair, longevity, and cosmetic enhancement.
AMA #83: Peptides
22:01
#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance
Apr 6, 2026 · 42:45
✨ Aging clocks measure biological age using various biomarkers.
42:45
#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more
Mar 23, 2026 · 18:52
✨ Discusses evolving health strategies across decades and managing chronic disease risk.
18:52
#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention
Mar 16, 2026 · 52:40
✨ Obicetrapib is a CETP inhibitor with cardiovascular benefits.
Special episode
52:40
#381 ‒ Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.
Jan 26, 2026 · 02:06:34
✨ Exploring why Alzheimer's disproportionately affects women.
Lisa Mosconi
02:06:34
#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.
Jan 19, 2026 · 02:07:42
✨ Debating if seed oils are uniquely harmful compared to other fats.
Layne Norton
02:07:42
#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence
Jan 12, 2026 · 38:36
✨ Highlighting cardiorespiratory fitness as a predictor of longevity.
38:36
#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
Jan 5, 2026 · 02:11:30
✨ Explaining how early exercise builds foundational health in girls.
Abbie Smith-Ryan
02:11:30
Building & Changing Habits | James Clear (#183 rebroadcast)
Dec 29, 2025 · 02:19:56
✨ Revealing key components of habit formation and the 'Four Laws of Behavioral Change'.
James Clear
02:19:56
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
Dec 22, 2025 · 01:39:31
✨ Synthesizes past interviews with Arthur Brooks on happiness.
Arthur Brooks
01:39:31
#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
Dec 15, 2025 · 22:17
✨ Discusses key interventions for extending healthspan and lifespan.
22:17
#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
Dec 8, 2025 · 02:08:25
✨ Explains nutritional vs. supplemental ketosis and achieving it.
Ketogenic diet
02:08:25
#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
Dec 1, 2025 · 02:05:20
✨ Explores testosterone's role in male development and behavior.
Carole Hooven
02:05:20
The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
Nov 24, 2025 · 01:31:01
✨ Shares insights on intentionality and embracing mortality.
Walter Green
01:31:01
#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
Nov 17, 2025 · 02:20:06
✨ Explains thyroid hormone production and tissue-level regulation.
Antonio Bianco
02:20:06
#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
Nov 10, 2025 · 24:14
✨ Details the impact of various fiber types on health.
24:14

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