The Peter Attia Drive

Notable Guests

Matthew Walker 7x

Tom Dayspring 5x

Paul Conti 4x

Matt Kaeberlein 4x

Marty Makary 3x

Rhonda Patrick 3x

Peter Hotez 3x

Layne Norton 3x

Andy Galpin 2x

Ethan Weiss 2x

Jocko Willink 2x

Gerald Shulman 2x

David Allison 2x

Keith Flaherty 2x

Carol Tavris 2x

Recent Episodes

#405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease

Aug 24, 2026 · 39:23

✨ Liver health is a key indicator of metabolic dysfunction.

catch dysfunction early

39:23

#404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.

Aug 17, 2026 · 02:17:51

✨ Discussed hormones' role in mental health, challenging the neurotransmitter-only model.

Linus Abrams

02:17:51

#403 ‒ Peptides: separating scientific promise from marketing hype

Aug 10, 2026 · 53:22

✨ Peptides are marketed for recovery, muscle growth, longevity, and appearance.

53:22

#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

Aug 3, 2026 · 02:25:14

✨ NMR blood analysis can assess heart disease, insulin resistance, inflammation, and mortality risk from one sample.

Jim Otvos

02:25:14

#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

Jul 27, 2026 · 01:04:00

✨ Curiosity-driven research led to transformative drug classes.

01:04:00

#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

Jul 20, 2026 · 19:41

✨ Environmental pollution includes air, noise, and light, impacting longevity.

19:41

#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

Jul 13, 2026 · 01:56:48

✨ Dementia is a spectrum; understanding Alzheimer's, vascular, Lewy body, and mixed types.

Gayatri Devi

01:56:48

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

Jul 6, 2026 · 01:44:28

✨ Distilled key insights on building strength and muscle mass for longevity.

01:44:28

#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

Jun 29, 2026 · 09:56

✨ Examined lean mass loss during GLP-1 RA treatment and compared it to other weight loss methods.

09:56

#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

Jun 22, 2026 · 01:58:35

✨ Explores endometriosis and adenomyosis diagnosis challenges.

Renato Tomioka

01:58:35

#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

Jun 15, 2026 · 50:23

✨ Discusses breast cancer screening risks and recommendations.

50:23

#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

Jun 8, 2026 · 01:40:57

✨ Dr. Tom Dayspring discusses lipids and brain health, focusing on cholesterol.

Alzheimer's disease risk Brain lipidology: understanding APOE

01:40:57

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

Jun 1, 2026 · 54:50

✨ Sleep pharmacology: role of medications in healthy sleep.

54:50

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

May 25, 2026 · 13:06

✨ Peter Attia guides listeners on choosing medications and supplements effectively.

13:06

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

May 18, 2026 · 01:02:25

✨ Discusses the value and limitations of genetic testing for disease prediction.

01:02:25

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

May 11, 2026 · 07:35

✨ Colorectal cancer's suitability for early detection and prevention.

07:35

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

May 4, 2026 · 08:49

✨ Discusses building and interpreting family health history for personalized risk assessment.

Family health history dementia risk reduction preventing heart disease strength training efficiency

08:49

#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

Apr 27, 2026 · 53:59

✨ Explores the inherent human difficulty in scientific thinking due to cognitive biases.

a practical toolkit why it matters

53:59

#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

Apr 20, 2026 · 46:21

✨ PSA is more informative when tracked over time, not as a single value.

46:21

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

Apr 13, 2026 · 22:01

✨ Peptides are marketed for muscle repair, longevity, and cosmetic enhancement.

AMA #83: Peptides

22:01

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Notable Guests

Recent Episodes

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