Episodes (Page 35)
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Answers questions on cycle-syncing workouts and building muscle while training for endurance.
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Explains the trap of arrival fallacy and why hitting fitness goals can be detrimental.
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Coaches discuss when fasting becomes unhealthy and the effects of testosterone therapy.
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Brian Kula explains improving speed, power, and performance through specific training methods.
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Coaches address concerns about excessive protein intake and tracking calorie expenditure from exercise.
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Comparing trap bar vs. conventional deadlifts and spider curls vs. preacher curls.
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Introducing the Mind Pump Fitness Coaching course designed to build successful personal trainers.
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Coaches provide advice on fixing back pain and training effectively while working night shifts.
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Explains how eating more can lead to leanness and eating less can cause fat gain.
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Coaches discuss managing exercise burnout and the truth about becoming 'muscle bound.'
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Discusses the truth about High-Intensity Training and the benefits of a meat and fruit diet.
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Explores whether a bodybuilder physique is achievable without steroids, focusing on genetics.
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Coaching four listeners on fat loss, AI's future, and cannabis effects.
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Dr. Kirk Parsley discusses sleep, hormone balance, and Ambien's effects.
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Coaching listeners on group fitness, lower back pain, and postpartum recovery.
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Answering listener questions on squats, set types, and appetite increase.
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Dr. Anthony Youn discusses non-surgical rejuvenation and medical 'turf wars'.
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Coaching listeners on workout frequency, powerlifting to bodybuilding, and reverse dieting.
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Mikhaila Peterson discusses parenting, podcast evolution, and business.
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Coaching listeners on lifting after 40, training young athletes, and cannabis use.
Cannabis Use
Cons of Training