Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Sal Di Stefano · Health · EN

This podcast debunks common fitness myths and presents science-backed strategies for muscle growth, performance, and overall health. Hosted by experienced fitness professionals, it offers practical advice for individuals seeking effective and evidence-based approaches to their fitness journey.

1,143

Episodes

84

Guests

Episodes (Page 58)

1797: The 5 Step Strategy to Defeat Cravings

Apr 21, 2022 · 47:29

✨ Eliminate food cravings with a five-step strategy.

47:29

1796: How to Stay in Shape When You Travel, Strength Training for the Endurance Athlete, How to Properly Prepare the Body to Lift Heavy & More (Listener Live Coaching)

Apr 20, 2022 · 01:37:32

✨ Coaching listeners on travel fitness and strength training.

01:37:32

1795: Cultivating a Wellness Mindset With Darin Olien

Apr 18, 2022 · 01:36:07

✨ Darin Olien discusses Netflix series 'Down to Earth'.

Darin Olien

01:36:07

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