Episodes (Page 41)
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Alexis Santos found insight meditation after a spiritual crisis in medical school.
Alexis Santos
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Dr. Matthew Walker explains the impact of sleep deprivation on health.
Matthew Walker
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Evelyn Tribole promotes intuitive eating and trusting body cues.
Evelyn Tribole
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Kelly McGonigal explores meditation's role in understanding and relieving suffering.
Kelly McGonigal
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Nikki Mirghafori shares her journey from AI scientist to Buddhist teacher.
Nikki Mirghafori
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Norman Fischer, a Zen priest and poet, teaches Zen Buddhism.
Norman Fischer
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Elizabeth Stanley shares her journey of healing from trauma and stress.
Elizabeth Stanley
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Thubten Chodron emphasizes the power of setting intentions and motivations.
Thubten Chodron
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Kittisaro and Thanissara share their journey from ordained monks to married couple.
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Esther Perel explores modern relationships and the challenges of intimacy.
Esther Perel
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Alicia Menendez addresses the 'likeability trap' for women in professional settings.
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Brian Grazer shares his Hollywood success story built on curiosity.
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Dr. Susan Pollak integrates meditation into psychotherapy for anxiety relief.
Susan Pollak
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Kristin Neff discusses cultivating a kind inner voice through self-compassion.
Kristin Neff, PhD
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Sydney Spears discusses navigating diversity work and oppression with mindfulness.
Sydney Spears
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Jocelyn K. Glei advocates for a radical approach to productivity.
Jocelyn K. Glei
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Joseph Goldstein, a pioneer in Vipassana meditation, shares his knowledge.
Joseph Goldstein
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David Fajgenbaum recounts his near-death experience with a rare illness.
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Jack Kornfield, a highly regarded meditation teacher, shares his experiences.
Jack Kornfield
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Christine Porath researches civility in the workplace.
Christine Porath