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10% Happier with Dan Harris
10% Happier with Dan Harris

Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal

Nov 25, 2020 · 59:35
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✨ AI Summary
  • Prepare for darker months with a two-part series on mental health.
  • Zindel Segal discusses depression and anxiety.
  • Learn strategies to navigate challenging times.

Guests on This Episode

ZS
Zindel Segal
3 podcast appearances

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