Episodes (Page 30)
✨
Exploring irrationality surrounding COVID-19 perspectives.
David Leonhardt
✨
Compassion as a tool for ambition and mental healthcare.
Paul Gilbert
✨
Humor's link to human flourishing and happiness.
Jennifer Aaker
Naomi Bagdonas
✨
Understanding the autonomic nervous system's influence on moods.
Deb Dana
✨
Climate change presents self-interested opportunities.
Bhikkhu Analayo
✨
Extending meditation practice beyond formal sitting.
Jeff Warren
✨
Seeking a Buddhist perspective from a Trump supporter.
Christopher Ford
✨
Skills change with age; some strengthen, others decline.
Arthur Brooks
✨
Relationship quality impacts long-term health and happiness.
Drs. John
Julie Gottman
✨
Evan Thompson critiques "Buddhist exceptionalism" in his book.
Evan Thompson
✨
Swami Tyagananda introduces Hindu prayer and meditation basics.
Swami Tyagananda
✨
Matthew Brensilver questions self-hatred if the self is an illusion.
Matthew Brensilver
✨
Alison Gopnik discusses cognitive development and happiness in babies.
Alison Gopnik
✨
Leslie Booker shares Buddhist lessons on understanding and managing anxiety.
Leslie Booker
✨
Judson Brewer explains anxiety as a habit that can be broken.
Judson Brewer
✨
Sara Bareilles discusses managing anxiety, anger, and creative expression.
Sara Bareilles
✨
Sona Dimidjian explores depression and meditation's therapeutic potential.
Sona Dimidjian
✨
Mark Epstein links Buddhist study to his psychotherapy practice.
Mark Epstein
✨
Robert Wright examines the evolutionary fear of challenging one's 'tribe'.
Robert Wright
✨
Jessica Nordell discusses the evolutionary roots and physiological effects of unconscious bias.
Jessica Nordell