Episodes (Page 5)
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Discusses reforms in food safety, drug approvals, and medical transparency.
Marty Makary
233. Anders Corbett: On “Crafting” Your Gut Microbiome, Probiotics, Leaky Gut & Hormone Optimization
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A 118-year-old woman had a gut microbiome like a 35-year-old.
Anders Corbett
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Poor sleep rapidly causes pre-diabetic metabolic markers and increases dementia risk.
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TJ Dillashaw discusses biohacking and longevity protocols.
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Mastering the 30-30-30 method and nutrient density for aging.
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Alcohol halts fat metabolism, impacting holiday health goals.
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Standard blood work may miss critical hormonal imbalances in menopause.
Sage Workinger
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Mortality research links disease to oxygen absence and nutrient deficiencies.
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Advanced longevity treatments exist, with a 17-year science lag.
Noah Laith
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Combating Seasonal Affective Disorder (SAD) with biological strategies.
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Leana Deeb challenges revealing fitness content norms.
Leana Deeb
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Gratitude practices significantly reduce workplace stress and depression.
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Hydrogen gas is poised to revolutionize medicine within five years.
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Cellular voltage is crucial for preventing disease.
Leigh Erin Connealy
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Understanding cortisol, leptin, and ghrelin's impact on daily energy.
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Subconscious patterns formed in childhood can sabotage health.
Peter Crone
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Airplane travel poses risks: immune system, air quality, circadian disruption.
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DJ Shipley discusses Ibogaine's transformative effect on trauma.
DJ Shipley
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Men's preparation is crucial for conception and child's health.
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Anti-aging basics are key, often overlooked by doctors.
Vonda Wright