Notable Guests
US
Ultimate Human Short
8x
SW
Sage Workinger
4x
BS
Barbara Sturm
3x
PM
Paul Saladino, MD
2x
JA
Josh Axe
2x
KH
Kristen Holmes
2x
DL
Devon Levesque
2x
DP
Danica Patrick
2x
WC
Will Cole
2x
Recent Episodes
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Dr. Metzl advocates for movement as a powerful tool against depression and anxiety.
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Internal inflammation, not just external factors, significantly impacts skin aging.
Barbara Sturm
Danica Patrick
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Dr. Bill Rawls shares his journey of illness and discovery.
Bill Rawls
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Chronic inflammation can cause fatigue, joint pain, and gut issues.
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Dr. Taryn Marie Stejskal discusses hidden stress and its impact on the nervous system.
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Dr. Phil shares habits from five decades of work in human behavior.
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A simple chair test predicts future independence or dependence.
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Microplastics are found inside the human body, circulating in blood and settling in organs.
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Meniscus surgery often leads to knee replacement due to trauma.
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Discusses perimenopause and menopause with experts Dr. Shepard and Dr. Wright.
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Dr. John Kim discusses persistent symptoms after mold exposure.
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Teenagers face a "quiet pandemic" of hearing loss due to earbuds and loud music.
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Walking speed predicts dementia up to 7 years prior to symptoms.
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Anthony Geisler shares his journey from burnout to boxing.
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Gary Lineham explains fascia and how it stores trauma, impacting movement.
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Screen time is linked to declining math and reading scores in children.
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Dr. Tania Dempsey discusses Mast Cell Activation Syndrome (MCAS).
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Math and reading scores have declined significantly since 2010.
Stephanie Haridopolos
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Mark Manson discussed how achieving a dream can kill it, referencing the arrival fallacy.
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Glutathione is a vital molecule produced by every cell, declining with age.