Episodes (Page 15)
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This episode explores the link between depression and neurotransmitter imbalances.
Ultimate Human Short
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Gary Brecka shares his career transition from mortality risk assessment to wellness.
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Breathwork's influence on emotional state, digestion, and nutrient absorption is explored.
Ultimate Human Short
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David Grutman shares his biohacking journey and building a hospitality empire.
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Anxiety's genetic links, particularly MTHFR mutations, are examined.
Ultimate Human Short
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Dana White recounts overcoming metabolic syndrome and its five key markers.
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Gary Brecka introduces his philosophy: 'Aging is the aggressive pursuit of comfort.'