Episodes (Page 16)
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Gary Brecka discusses the science and benefits of red light therapy.
Red Light Therapy
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Steve Harvey recounts his journey overcoming sugar addiction.
Making An Impact
Overcoming Sugar Addiction
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Gary and Sage answer questions on migraines, diet, and alcohol.
Ultimate Human Short
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Steve Aoki discusses biohacking for peak performance and touring extensively.
Steve Aoki
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Grounding is presented as a vital practice for optimal health and well-being.
Ultimate Human Short
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Stephen A. Smith details his journey to better health and reversing pre-diabetes.
Stephen A. Smith
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This episode explores the link between depression and neurotransmitter imbalances.
Ultimate Human Short
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Gary Brecka shares his career transition from mortality risk assessment to wellness.
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Breathwork's influence on emotional state, digestion, and nutrient absorption is explored.
Ultimate Human Short
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David Grutman shares his biohacking journey and building a hospitality empire.
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Anxiety's genetic links, particularly MTHFR mutations, are examined.
Ultimate Human Short
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Dana White recounts overcoming metabolic syndrome and its five key markers.
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Gary Brecka introduces his philosophy: 'Aging is the aggressive pursuit of comfort.'