Abel James Show

Episodes (Page 17)

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

Apr 1, 2016 · 00:46:05

✨ Arthur Haines details the benefits of foraging wild foods.

00:46:05

Kamal Meattle: How to “Grow” Fresh Air, Improving Productivity with Oxygen, & Why We Fall Asleep in Meetings

Mar 25, 2016 · 00:25:11

✨ Kamal Meattle emphasizes the importance of breathing clean air.

00:25:11

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

Mar 18, 2016 · 01:04:39

✨ Shawn Stevenson offers strategies to hack your sleep quality.

01:04:39

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Mar 10, 2016 · 00:58:45

✨ Jay Cardiello presents a 'no diet' approach to fitness.

00:58:45

Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

Mar 4, 2016 · 00:47:09

✨ Jennifer Cassetta introduces the Strong, Safe, and Sexy Plan.

00:47:09

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Feb 25, 2016 · 00:48:03

✨ Rob Sulaver discusses the importance of nutrient timing.

00:48:03

Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Feb 18, 2016 · 00:55:14

✨ Dr. Pedram Shojai shares ancient Eastern wisdom for health and happiness.

00:55:14

Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Jan 26, 2016 · 00:49:34

✨ Dawn Jackson Blatner discusses her Superfood Swap Diet.

00:49:34

Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Jan 13, 2016 · 00:49:22

✨ Drew Canole explores the ketogenic diet and energy-boosting foods.

00:49:22

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Jan 7, 2016 · 00:48:56

✨ Gretchen Rubin on why low-carb diets are effective.

00:48:56

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Dec 4, 2015 · 01:01:05

✨ Dr. William Davis discusses his 'Wheat Belly' philosophy.

01:01:05

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Nov 26, 2015 · 00:56:16

✨ Denise Minger challenges conventional nutrition advice.

00:56:16

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Nov 19, 2015 · 00:53:12

✨ Steve Kamb shares tips for partying without gaining weight.

00:53:12

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Nov 13, 2015 · 00:45:36

✨ Abel James shares lifestyle hacks for mental well-being.

00:45:36

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Nov 5, 2015 · 00:45:58

✨ Denny Hemingson shares his health transformation journey.

00:45:58

CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News

Oct 2, 2015 · 00:57:18

✨ CJ Hunt discusses 'The Perfect Human Diet'.

00:57:18

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Sep 22, 2015 · 00:48:10

✨ Learn fat-adapted endurance training for optimal performance.

00:48:10

James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

Sep 17, 2015 · 00:44:30

✨ Master human movement patterns for better athletic function.

00:44:30

Dr. Tom O’Bryan: Hidden Gluten in Your Diet, Autoimmune Disease & How to Order Gluten-Free at a Restaurant

Sep 10, 2015 · 00:49:48

✨ Identify hidden sources of gluten in your daily diet.

00:49:48

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

Aug 27, 2015 · 00:43:27

✨ Explore Thrive Market for healthy, budget-friendly groceries.

00:43:27

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Episodes (Page 17)

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