Abel James Show

Episodes (Page 16)

Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

Oct 27, 2016 · 00:49:32

✨ Serena Wolf transforms 'guy food' into healthy, delicious meals.

00:49:32

Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

Oct 13, 2016 · 00:57:16

✨ Brian Grasso and Carrie Campbell discuss relationship dynamics in change.

00:57:16

Melissa Hartwig: Food Freedom Forever, Beating Addiction & The Whole30

Oct 6, 2016 · 00:46:38

✨ Melissa Hartwig discusses transforming your relationship with food.

00:46:38

Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

Sep 29, 2016 · 00:53:55

✨ Dr. Amy Myers connects thyroid health and leaky gut.

00:53:55

Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Sep 16, 2016 · 00:41:37

✨ Kenny Stanford and Roy Maynor bring 'recess for grownups' to fitness.

00:41:37

Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail

Sep 1, 2016 · 00:58:38

✨ Mike Bledsoe discusses the 'why' behind exercise and motivation.

00:58:38

Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack

Aug 12, 2016 · 00:59:17

✨ Richard Nikoley shares tips for eating well on a budget.

00:59:17

Emily Schromm: How To Unleash Your Inner Superhero

Aug 4, 2016 · 00:46:52

✨ Emily Schromm reveals secrets to elite athlete performance.

00:46:52

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

Jul 29, 2016 · 00:45:50

✨ Tero Isokauppila discusses the power of medicinal mushrooms.

00:45:50

Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Jul 21, 2016 · 00:53:01

✨ Dr. Mithu Storoni explores the benefits of ketogenic diets.

00:53:01

Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything

Jul 13, 2016 · 00:46:25

✨ Noah St. John explains why traditional self-help can fail.

00:46:25

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Jul 6, 2016 · 00:42:52

✨ Dr. Roger Washington addresses the science of sleep needs.

00:42:52

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Jun 17, 2016 · 00:46:29

✨ Ryan Hurst teaches proper squat technique for strength.

00:46:29

Chris Wark: How He Beat Cancer and Inspired the World with Real Food

Jun 2, 2016 · 00:45:11

✨ Chris Wark shares his journey of beating cancer.

Real Food

00:45:11

Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge

May 26, 2016 · 00:47:08

✨ Mary Shenouda, The Paleo Chef, shares healing nutrition.

00:47:08

Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon

May 13, 2016 · 00:43:37

✨ Dr. Srini Pillay offers strategies to conquer fear.

00:43:37

Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

May 5, 2016 · 00:56:43

✨ Elle Russ discusses beating food addiction and optimizing thyroid health.

00:56:43

Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

Apr 29, 2016 · 00:40:27

✨ Dallas Hartwig explores technology's impact on our lives and sanity.

00:40:27

Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

Apr 21, 2016 · 00:48:06

✨ Mark Sisson debunks the carb-loading myth for athletes.

00:48:06

Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

Apr 14, 2016 · 01:12:17

✨ Todd White shares secrets to drinking alcohol without hangovers.

01:12:17

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Episodes (Page 16)

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