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Abel James Show
Abel James Show

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Jun 17, 2016 · 00:46:29
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✨ AI Summary
  • Ryan Hurst teaches proper squat technique for strength.
  • Build functional strength and improve overall body movement.
  • Learn skills like backflips through better body control.

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