Abel James Show

Abel James Show

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Mar 10, 2016 · 00:58:45

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✨ AI Summary

Jay Cardiello presents a 'no diet' approach to fitness.
Learn effective methods for recovering from athletic injuries.
Understand why elite athletes rarely experience common injuries.

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