Episodes (Page 25)
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Dan Pardi discusses the quantified self and optimizing sleep.
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Mrs. USA Shannon Ford shares her experience with Celiac disease.
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Robb Wolf explores cold thermogenesis and the Paleo diet.
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Mark Sisson introduces the Primal Blueprint lifestyle.
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Dr. Jack Kruse details his 100+ pound weight loss journey.
Cold Thermogenesis
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Dave Asprey shares his personal story of dropping 100 pounds.
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Abel James reveals how Nutrition Facts labels can be misleading.
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Austin, Texas is a hub for real food and paleo lifestyles.
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Abel James explains how dieting can paradoxically lead to weight gain.
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Richard Nikoley introduces the basics of intermittent fasting.
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Abel James highlights the effectiveness of real food and paleo diets.
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Abel James provides strategies for finding real food while traveling.
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Dean Dwyer empowers listeners to take control of their health.
Dean Dwyer
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David shares his incredible 167-pound weight loss journey.
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Mira and Jayson Calton discuss the truth about oxalates.