Episodes (Page 24)
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Navy Seal Commander Mark Divine shares mental toughness strategies.
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Erai Beckmann discusses future health advancements.
Erai Beckmann
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Drew Manning shares his Fit2Fat2Fit journey.
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Dr. William Davis advocates for a gluten-free lifestyle.
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Tom Naughton discusses his film "Fat Head".
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Jon Benson provides fitness advice for those over 40.
Jon Benson
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Dean Dwyer discusses the paradox of success and making shifts happen.
Happen and... Skipping
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George Bryant shares his journey of losing over 100 pounds.
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Ashley Tudor explores the benefits of sweet potatoes and real food.
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Brad Pilon explains his 24-hour intermittent fasting method, Eat Stop Eat.
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Dan Pardi discusses the quantified self and optimizing sleep.
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Mrs. USA Shannon Ford shares her experience with Celiac disease.
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Robb Wolf explores cold thermogenesis and the Paleo diet.
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Mark Sisson introduces the Primal Blueprint lifestyle.
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Dr. Jack Kruse details his 100+ pound weight loss journey.
Cold Thermogenesis
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Dave Asprey shares his personal story of dropping 100 pounds.
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Abel James reveals how Nutrition Facts labels can be misleading.
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Austin, Texas is a hub for real food and paleo lifestyles.
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Abel James explains how dieting can paradoxically lead to weight gain.
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Abel James highlights the effectiveness of real food and paleo diets.