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FoundMyFitness
FoundMyFitness

#059 Aliquot #3: Q&A Mashup - Fasting

Sep 8, 2020 · 28:19
AI Summary
  • Fasting's benefits for gut health and reducing autoimmunity are explored.
  • Learn how fasting can increase autophagy and reduce protein acetylation.
  • This Q&A mashup offers insights into the practice of fasting.

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