FoundMyFitness

#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

Aug 24, 2021 · 02:20:08

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✨ AI Summary

Dr. Mark Mattson discusses benefits of stress, fasting, and hormesis.
Expert in brain aging and neurodegenerative disorders like Alzheimer's.
Explores metabolic switching and its impact on brain health.

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